Understanding Shat Karmas in Yoga

Our Google Slides presentation provides a comprehensive exploration of Shat Karmas, the six yogic purification techniques. Designed for yoga practitioners, teachers, and anyone interested in holistic wellness, these slides delve into the philosophy, techniques, and health benefits associated with Shat Karmas. From Neti to Nauli, learn how these practices promote physical and mental purity, enhancing one’s yoga journey and overall well-being. Visual aids and step-by-step guides make learning accessible and engaging.